REIKI/SPIRITUAL CHANNELING
Leigh S.
Kat is amazing. I just had a truly deep, connected and spiritual experience with her - somehow through the computer! I don’t even know how that’s possible. But her energy is so open and allowed mine to accept hers. Everything that she channeled today was 100% in line with how I’ve been feeling and the struggles I’ve been going through. I felt the vibrations through my body - specifically when we were working through my throat chakra. I left our session feeling lighter and brighter and energized. I cannot wait to meet with Kat again very soon. I can’t recommend her enough!
Teddey H.
I just had my first Reiki session with Kat, and was very impressed. Her enthusiasm for helping and healing others is unmistakable, and her energy was incredible. Kat employed a variety of tools and modalities for a thorough experience and clearly has a passion for her work. She has a real gift for connecting with people. The session was impactful and education, and I recommend Kat to anyone looking for a creative healing experience from a dedicated practitioner.
Heather
Thank you so very much. This was emotional for me. I’ve been wishing to be closer to my father since he died. I think I found him here in this garden. These teachings remind me so much of how he lived.
Due to circumstances beyond our control, our session was unexpectedly (and comically) eventful; however, Kathleen rolled with the changes with gentle grace and a smile. Thank you for such a wonderful soul-satisfying experience! Namaste.
Phenomenal! Thank you for loving us enough to do this.
Kathleen did a beautiful job empowering us through inspiring, mindful words as well as physical movement!
Destiny D.
I need some time to process all of that. I feel so light, and yet that went so deep.”
Amy C.
I was open-minded to Reiki but had no idea what it would be like. That was so much cooler than I expected!
Beverly L.
I had my very first reiki session with Kathleen and it was wonderful! I was able to reach such a relaxed state both physically and mentally. I could feel the warmth of her healing energy. It was quite amazing.
Lynn
Always a transformative and inspiring practice. Thank you so much for offering this beautiful session.
Christina F.
If you live in the South Jersey/Philadelphia area - or heck, the dark side of the moon - and find yourself in pain due to accident or injury, please seek out Kathleen for help. She knows our physiology head to toe and is a true healer!”
Christine B.
From the moment I walked into her home I felt the warmth and lightness from Kathleen. The space is absolutely stunning—so inviting and vibrant and yet still soothing. She really set the tone beautifully and I felt completely relaxed before we even started. The most memorable part of my experience with Kathleen is her ability to hold space—to be completely present and in tune with what my body needed. There is such an authenticity and genuine nature about Kathleen that sets her apart from other practitioners. My session was to offer some relief from health related pain and other tightness in my body. No amount of medication could come close to offering me the kind of relief I felt at the end of my session. Kathleen is the real deal. Do yourself a favor and book a session. You will not regret it.
Jenny S.
Just book Kathleen right now. It’s amazing. And she is full of love and compassion and makes you feel so yummy.
Keturah
I truly enjoyed my session. Happy I came from Cinnaminson Meditation Center.
YOGA
Stacy
You are wonderful. Thank you so much! Giving a HUGE shout out this morning to Kathleen Schwarz of Compassionate Healing Services! As she is a long time friend, I happened to see Kathleen two days ago with *debilitating* back pain. I had pulled a muscle so badly that breathing caused intense pain, then driven to visit her family while en route to a family memorial in PA. Needless to say, I was a giant wreck upon arriving at her house. But, she helped restore my mobility AND decrease my pain by 80 % through massage and stretching within 30 minutes of arriving to her house. Two days later, I am almost back to 100%.
Jill S.
This is a great Friday night Yoga Series going on at Lifetime Fitness. I have been to 2 and they are INCREDIBLE. Kathleen Schwarz IS AMAZING and has ABSOLUTELY met her calling! It’s FREE. It’s FUN. It’s RELAXING. It’s NECESSARY I will be there each month! If you’re interested, LET ME KNOW. We can go together!
My first class. Very good to learn not just to hear about yoga, breathing, and stretching. It started off with aches yet got better. Glad to have joined you Kathleen. Great, great work!
Tru Adams
When I hear the work ‘inversions’ in relation to yoga, my first thought is…nope. Not even in my scope of practice. Handstands…Handstands?!?! Hard pass. And I’ve been ok with accepting the fact that I can’t do inversions. But last night, Kathleen helped me realize I’ve been doing them all along! Forward fold, downward facing dog, bridge pose, waterfall pose…ALL INVERSIONS. Thanks, Kathleen, for enabling and empowering me to experience my most successful Surrender to date.So relaxing! Perfect end to a stressful week!
Amy T.
Kathleen’s Yin class was awesome! I left feeling relaxed, healed, inspired!!
Tammy M.
Today's yoga session allowed me to learn things about myself mentally, physically and spiritually and how they are all connected. Going through my daily life I find myself thinking about the things I learn during my yoga practice. Things like my breathing, posture, letting go of things I can't control and living in the present moment. Kathleen summarized in a session what I try to organize in my mind daily.
Joy
WOW!! The only negative is this was my first class with Kathleen and it’s her last one at this gym. I really enjoyed it!
Gil
I feel so very mellow now. That was a great experience for me. I was really in a beautiful place by the latter half of the class.
Keturah
Kathleen’s classes are always stimulating yet gentle. I think she should have a FREE class once a month to introduce the practice of yoga. Many are inspired to continue. Her gentle nature makes her class a welcoming adventure.
Karen
Your class helps me settle right down into feeling serene and centered. It always seems like you say the exact right thing for me.
Kelly
Thank you for that beautiful yin class! The environment you created and maintained in that room was so caring and peaceful. I loved the self-love that you spoke to throughout practice. Wonderful, beautiful job - especially with the sequencing of shapes along the spine! I’m so glad I had the chance to take your class.
Sheila
Kathleen is so gentle and also so intense, all at once.
Jordan B.
Kathleen was an awesome instructor! I felt so relaxed at the end of our {one on one} session. She pushed me to really work hard and go with the flow. I was so happy with how much I was able to do. The flow of the class was perfect. I highly recommend a private with Kathleen!
I first met Kathleen at an educators’ professional development, where we were offered various options, one being yoga. Kathleen’s yoga class was amazing. It was just what I needed. as an educator, mother, and wife, balance is difficult. Kathleen’s class helped me put things into perspective. I needed to improve in the area of self care and mindfulness. I never felt this relaxed, centered, and in tune with myself until I took Kathleen’s class. Thank you!
Mike
I only wish I would’ve taken all your classes. Thank you.
Cookie C
I enjoyed the class. It was my first time at yoga. I am a senior citizen, and I can’t wait for the next class. My back felt so relaxed. The teacher was excellent and not intimidating. We worked at our own pace. I can’t wait for the next class.
Natalie H.
My in-home session with Kathleen was very enlightening. As a beginner at yoga, it was very freeing to be able to practice mindfulness. Kathleen is a wonderful teacher! I absolutely love her spirit.
Lori J.
Kathleen’s yoga class was just what I needed today. Connecting to breath, nature and myself was a wonderful experience. Her flow was fitting for everyone. Thank you!
Megan H.
You (Kathleen) were moving. The tone of your voice was soothing. You inspired me to get back up after I fell.
Colleen H.
I so connected with you, your testimony, and your inspiring words! I have to hire you for a girls’ well-being night of yoga and maybe a massage and physical therapy. #everything
Y.M.
I pray Lifetime gym brings Kathleen back! She is so nurturing and a treat!
Mary
Calming!
Ritsa
Kathleen’s body positive yoga is fantastic. I’ve come to love this class and this lady!!
Marianne
Kathleen’s yoga class is gentle and relaxing and leaves you feeling renewed and invigorated.
Rosalind
So happy I attended all your classes… Loved it!
Mary Kate
Kathleen not only allows for a physical release but an emotional release as well
Amanda
What a peaceful and much needed experience. Thank you
Kara
That was AMAZING!
L.
Kathleen, thank you so much for organizing these ‘free yoga’ sessions for us all. You are an amazing individual and I am so happy to have crossed paths with you! XOXO
R.
You are the best! XOXO
Everything in your class was exactly what I needed! Very, very nurturing and soothing.
Keturah L.
I LOVE this! It is an honor.
Jill S.
I absolutely LOVE your yoga series. I have been to two classes and will keep coming. I will spread the word well. You have met your calling. So special. An absolutely amazing class! Thank you, Kathleen.Restorative, healing, and nourishing.
Denise L.
Thank you for the amazing Yin Yoga class yesterday! You’re amazing!
E.P.
Wonderful, restorative, relaxing, and detail-oriented! Thank you!
L.
Healing, rejuvenating, and wonderful!
Nancy
Amazing. Thank you for taking the time to help me.
Marianne
Thanks, Kathleen for a relaxing, calming evening full of positive energy.
Lisa
A relaxing, positive experience.
Lynn P.
Kathleen, you are inspiring and incredible. Thank you for sharing your love and light.
Barbara M.
The class has wonderful energy.
Nicole G.
I really enjoyed your yoga class. I had a great time. I will be back. This was my first time, and I didn’t know what to expect! I had a blast!
Wonderful Friday night treat! Thank you for your spirit!
K.L.
Thank you for a class that isn’t stressful. My favorite poses are the inversion poses. So, again, thanks!
Helen
I feel very relaxed and uplifted. Thank you again! You are excellent at what you do!
Tianta
Kathleen is amazing!! Her class is great. You leave relaxed--very zen! She makes yoga so approachable, especially for beginners like myself. She makes it easy. No judgments in her class. I always look forward to her classes. I’m a fan!
Mary Kate M.
Very good class to end the day after a very stressful and awful week.
Rita
I enjoy your class. It’s different from others--still relaxing and enjoyable.
Very good class. I enjoy it.
Sherri
Thank you for 4 weeks of yoga in Pittsgrove; enjoying every minute of it!
Ida G.
I left the class feeling renewed and better connected to myself and my world
Norma
I like the way you took us from one pose to the next in a nice flow. I felt that balance and strength from left to right
Debbie S.
Kathleen’s yoga class was amazing. I am so relaxed after taking her class. Can’t wait for the next class.
Evening Surrender [yin] yoga was the perfect way to recover from a tough training session. Kathleen has a very soothing practice. Namaste.
Vince & Jody
Kathleen’s Surrender [yin] class was relaxing and peaceful. I so appreciated her time and quiet surrender! Kathleen makes learning yoga easy and fun.
Alexia N.
This was an amazing class.
Lauren T.
Awesome first yoga session with Kathleen! An experience!
John M.
Amazing first yoga session helping build confidence after breaking six vertebrae two years ago. Great class. Love you, Kathleen
Kiraraa
This was a REALLY GOOD CLASS! The poses were helpful and supportive. The pace was perfect! All around great class.
Mary S.
As a beginner, I really felt welcome and celebrated! Fantastic experience! Amazing job, warrior! So this was my very first yoga class, and I really didn’t know what to expect! It was surprisingly very relaxing! I stretched muscles I haven’t in 35 years. I will be back!Kathleen is an excellent teacher and instructor. Her stretches really work out the kinks and loosen the body and mind. Looking forward to the next class.
Hana
I liked yoga today.
Barbara C.
Thank you very much. I enjoyed your class and it makes me want to get back to yoga again. I feel great! Thank you.
Thank you for a relaxing and peaceful evening.
Sheila H.
Soulful. Healing. Serene. That’s Kathleen! Love her yoga (yin) class.
Lilieth M.
I absolutely enjoyed my yoga class with Ms. Kathleen. I need this because I am all over the place, not in my body but in my mind.
Makayla S
First time doing yoga, and I love it!!! Wonderful class in a beautiful setting. Kathleen is a wonderful, lovely yoga teacher. Thank you. You were very inspiring. I enjoyed it.
Barbara
Wonderful and relaxing class.
Tanya W.
Very relaxing, and very intense.
So welcoming. So caring. So relaxing. The movement to the music takes you to a place you didn’t know you could go, a place you didn’t know your mind would allow you to go.
Yany M.
Very soothing, excellent, slow yoga. Just what I needed. Kathleen has a very soothing voice. It was a relaxing and invigorating practice all at the same time.Totally enjoy Kathleen’s yoga class.I really liked how you talked about where the stretch was supposed to be.Kathleen is the best, and I look forward to monthly classes at Lifetime!
THAI YOGA AND MASSAGE
Lisa G.
This morning I had the pleasure of getting a private Thai yoga session by Kathleen Schwarz. It was incredible! I’m hooked! I literally want to start my day like that everyday! You can tell she has a deep understanding of the body. With her background in yoga and physical therapy, I felt like she knew exactly what I needed. I’m so excited that she offers this now and will definitely be putting this into my self care routine! Thank you so much Kathleen!
Denise L.
This the first time I had a Thai yoga session, and it was the most amazing experience. Kathleen set a magical ambiance in her studio. I am never going back to regular massages. Thank you Kathleen for introducing me to Thai yoga.
Patty W.
Thank you for my beautiful session and for the uplifting discussion. Keep shining your light to give help and hope to all those struggling with weight issues. Your insight really helped me look at things from a very different perspective. You are very wise and your voice and massage is so relaxing. Thank you again, I know I will be back.
Millie C.
This massage is the best. I am going for my second session next month. Kathleen makes you feel warm, comfortable, light and energized. I highly recommend a session so you can see what I am talking about. It is truly heavenly.
Pete & Christine I.
Thanks for an enjoyable and enlightening night for our first introduction to Thai Yoga! We didn’t know what to expect and you made this new experience very interesting and relaxing. You did a great job of leading the session, explaining and demonstrating each move. We look forward to practicing these new techniques at home. Thank you again for a fun evening!
Yara R.
Thank you for opening your home and this lovely, comfortable space to meditate and learn a few things about Thai yoga. You are gentle and so diverse in this field, and I’m happy we have crossed paths in this life. I purchased a Xmas gift certificate for Dan and I, and it was money well spent
Carli I.
Such an amazing class with Kathleen Schwarz. Partner Thai yoga flow opened my eyes and my heart to the power of healing touch.
Marta R.
I have never experienced such a calm and relaxing session. I was so relaxed that I may have dozed off a few times. Kathleen was gentle and very soothing! Thank you so much for such a wonderful experience.
Colleen B
Amazing session! I was told I needed to do more self-care, and this is the answer. Thank you, Kathleen!
Angela C.
I don’t think I’ve ever relaxed as much as I did during my Thai yoga massage from Kathleen. Her techniques allowed for me to decompress my entire body and leave feeling refreshed and renewed! Thank you so much!
Laurie R.
Awesome class! So relaxing and a great connection to my partner.
Frank S.
Fantastic experience. She is a great teacher and easy to follow.
Tracy S.
Great class that teaches partners how to stretch and relax each other! Thank you!
Amy S.
Kathleen is a true natural. Her Thai partner yoga was an awesome way to connect. She has a genuine gift - and also a physical therapy background allowing her to share knowledge as well. Such a treat!
Stefanie & Steve C.
Great session. Relaxing. Fosters trust and surrender. Great for building connection.
Emma A.
I absolutely loved the workshop. The cues were perfect for me and my partner. The moves were explained very clearly, and there was someone to help me when I didn’t understand! I loved it!
K.D.
Amazing workshop. Had to switch partners last minute, and she made us both feel comfortable like we knew each other our whole lives. It was amazing, simple, and life-changing.
Heather M.
I learned how to give and receive. Relaing, positive learning vibe! Amazing!
Emma and Jeremiah
Thoughtful guidance and details for a well-enjoyed partner experience.
Stacey C.
Thank you for teaching my husband and I Thai Yoga massage techniques at Lifetime. We had no idea what to expect when I asked my husband to do this with me. It was so much more relaxing than either of us could have dreamed. We were taught so many ways to touch and connect with one another. We learned new positions and new massage techniques and we learned to play with how much pressure we use in different areas. It was a great way to spend an afternoon. Thanks so much.